EDU4ALL

We provide free online resources to help people learn more about rowing, physical fitness and health, successful relationships, emotional well-being, and environment protection.

Educating people through rowing

coachstolar

Sep 243 min read

UNDERSTANDING CATCH AND FINISH ANGLES

Importance of Catch and Finish Angles. Optimal athlete positioning in a rowing boat enhances comfort, efficiency, and high performance....

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coachstolar

Dec 8, 20233 min read

ROWER'S ANATOMY DEFINED

Rowing is described as a whole body strength-endurance sport. To be successful in rowing, an athlete should have specific anthropometric...

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coachstolar

Dec 8, 20234 min read

ROWING STROKE 101

#1 Rowing Techniques There are two distinctive techniques in rowing. One is sculling where a rower has two oars, and the other one is...

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coachstolar

Dec 1, 20232 min read

ROWING BASICS EXPLAINED

Rowing is a unique sport in many ways. It is an activity where athletes don't see where they are going as they move backwards. They have...

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